DR. ELAINE DEMBE

THE 10 HABITS OF STRESS - RESILIENT PEOPLE

Presented by: Dr. Elaine Dembe

Tuesday, November 16, 2010   8 - 9 :30 a.m.

• Learn to identify and overcome the sources of stress that interfere with your energy, health and wellbeing.
• Learn techniques to strengthen your 'Resilience Muscles'
• Learn exercises to release stress instantly through conscious breathing, guided visualization and meditation.
• Since everything starts with the SELF, you as role models and leader, will learn wellness and stress strategies to create a unique SPA experience for the consumer.
• As leaders you are in the business of transformation and change and creating authentic experiences for the SPA consumer.
• Understand how crucial your role is in providing an environment for people to heal and restore -- SPAS are a nexus for life change.

Dr. Elaine Dembe... also known as The Passion DoctorTM... is a celebrated chiropractor in private practice for 31 years in Toronto, a sought-after keynote speaker, media personality, and author of 2 best selling books; Passionate Longevity - The 10 Secrets to Growing Younger and Use The Good DishesTM - Finding Joy in Everyday Life. A former Canadian-ranked marathon runner (17 marathons to her credit) she is now an enthusiastic adventure hiker who recently reached the summit of Mount Kilimanjaro to celebrate her 60th birthday.

Dr. Dembe is also a life coach helping individuals find strategies to reach optimal health and wellness. With her prescription for a personal and work life filled with passion, purpose and joy, this ‘cheerleader for life' will inspire you to be your best.